On this page you'll find some information that will prepare you for your best session...
We will send you medical history form to complete and bring to your first session. Initial sessions are 90 minutes and consist of some dialog about MFR, a discussion of what you are noticing or feeling in your body, a postural assessment and treatment.
Your fascial system reaches throughout your entire body - three dimensionally through muscle tissue, around veins, nerves and bones in one connected sheath. It is not unusual for your restrictions to exist in a location other than where the pain is. I'll ask you to feel your body along with me, to get a sense of any changes or feelings as we work.
Sometimes you will experience emotions, a good and normal result to treatment. Allowing yourself to fully experience these emotions is an integral part of your healing and will have a very positive effect.
After your session, it's not uncommon for you to feel some soreness or other symptoms as your body processes the changes in your structure. This is "Therapeutic Pain" - you may read more about this here.
Drinking water will aide you in flushing toxins released from your tissues in the session.
Each client receives a self-treatment program to use between sessions so you may assist in your progress towards a pain-free lifestyle.
Loose sport shorts and a loose cami or two-piece bathing suit; men would have loose sport shorts or swim trunks.
My goal is to have you experience the work so I try to keep talk to a minimum and ask that you feel the treatment.
Please come for your myofascial release session with clean skin without the use of scents, oils, lotions or creams. The techniques work best without anything on your skin.
Sessions typically run from 60 minutes to 120 minutes. The hourly fee is $130. For more specific information, call Denny at 410-643-7660.
I hope you'll be able to arrive for your treatment and ask that you give 24 hours notice if you cannot make it. If there is less notice and I'm not able to fill the appointment with another client, the charge is the price of the session.
Of course real emergencies do come up that are unavoidable. In this case I may waive the charge.
Clients are booked after you so keep in mind that if you are late, the time will be deducted from your session.
Dressing and undressing are part of your session time as well, so you may wear things that are easy and quick to remove.
Yes, absolutely! Gift certificates are a wonderful way to take care of someone you love. Imagine how great it is to receive a session as a gift...
When you schedule your session, please let me know if:
"Only through experience do we learn about this world and ourselves. Even if we regret the outcome, we have learned something, and the new found knowledge is almost always worth where we've been." ~ unknown
"Go confidently in the direction of your dreams!
Live the life you've imagined."
~ Henry David Thoreau
"The tree that brushes the heavens grew from the tiniest sprout.
The most elegant pagoda, nine stories high, rose from a small pile of earth.
The journey of a thousand miles began with but a single step."~ Lao Tzu
Denergy Massage & Myofascial Release . 20 Ridgely Ave . Annapolis . MD . 21401
410-643-7660
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